I know. This has nothing to do with food or drink, and, for many, fun. However, I understand that importance of at least a little bit of exercise because I do enjoy food and drink quite a bit.
My problem is this: I am staying at home right now and am not willing to drop $$$$ on a gym just in case we move this year (we're looking to buy, if that is an earthly possibility right now). So, what do I do? PULLUPS AND PUSHUPS! Yay.
NOTE: If you cannot do one of either of these, that is a great place to start. Give it a shot. It's not that big of a deal. You would be surprised by how many people cannot do a legitimate pullup.
WORD.
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How about for cardio? Do you walk, run, swim, or something else? Or do you just do so many pullups and pushups that it counts for cardio too?
ReplyDeleteOh yeah, I forgot about that part. My main cardio is pretty standard - walking up and down the stairs and taking walks when the weather is nice.
ReplyDeleteMy cardio exercises definitely suffer when I'm stuck at home. I do jog on the weekends some or even occasionally during the week.
pull-up...yeah...lucky to see my chin up on one.
ReplyDeletepush-up...yeah...lucky to see my chin down on one.
heh.
"Coach, I increased my squats by doing more curls" Jorge Prate
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